Simplicity & connection
Hygge, the untranslatable Danish word that means cosiness, togetherness, comfort and warmth all combined, has a dark side that lykke, or happiness, doesn't. Scandinavians know how to live well.
There are several other lifestyles and concepts that share similarities with hygge and promote well-being, contentment, and a focus on simplicity and connection. Some of these include:
Lagom: Lagom is a Swedish concept that emphasizes balance and moderation. It encourages living a life that is not too much or too little but just right. It's about finding equilibrium in various aspects of life, including work, leisure, and consumption.
Ikigai: Ikigai is a Japanese concept that translates to "a reason for being." It's the idea of finding purpose and meaning in life by identifying what you love, what you're good at, what the world needs, and what you can be paid for.
Wabi-Sabi: Wabi-Sabi is a Japanese philosophy that embraces the beauty of imperfection, transience, and authenticity. It's about finding beauty in the natural cycle of growth, decay, and renewal and appreciating the unique character of things.
Friluftsliv: Friluftsliv is a Norwegian and Swedish concept that translates to "open-air living." It's about connecting with nature and spending time outdoors, regardless of the weather. It emphasizes the benefits of being in nature for mental and physical well-being.
Còsagach: Còsagach is a Scottish concept similar to hygge, focusing on warmth, comfort, and a feeling of security. It's about finding shelter and coziness in the midst of nature and embracing the Scottish landscape.
Gemütlichkeit: Gemütlichkeit is a German term that emphasizes a sense of warmth, friendliness, and belonging. It's about creating an inviting atmosphere where people feel comfortable and relaxed.
Ubuntu: Ubuntu is an African philosophy that highlights the interconnectedness of all people. It's about recognizing the humanity in others and promoting compassion, empathy, and community.
Aloha Spirit: The Aloha Spirit is a Hawaiian concept that goes beyond its common meaning of "hello" and "goodbye." It's about living with kindness, unity, and harmony, recognizing the importance of relationships and treating others with respect.
Fika: Fika is a Swedish practice of taking a break to enjoy a cup of coffee or tea and a treat, often with friends or colleagues. It's a moment of pause and socialization that promotes relaxation and connection.
Sisu: Sisu is a Finnish term that signifies determination, resilience, and an indomitable spirit in the face of adversity. It's about pushing through challenges with courage and strength.
Each of these concepts offers unique insights and approaches to living a more mindful, meaningful, and connected life. While they may have different cultural origins, they all share a common thread of promoting well-being and a sense of purpose in various ways.
